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Beef and Peppers Dishes page 32

Beef in Pepper Sauce

Ingredients

  • 1 red bell peppers or 1 green bell pepper
  • 1/2 cup baby carrots
  • 1 (8 ounce) can tomato sauce (1 tbsp to be use later)
  • 2 garlic cloves
  • 2 teaspoons ground ginger
  • 1 teaspoon turmeric
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2-1 teaspoon cayenne pepper (depends on how spicy you like it)
  • 1/2 teaspoon ground cardamom
  • 2 tablespoons olive oil
  • 2 lbs boneless sirloin steaks, cut into strips
  • salt & pepper
  • 1 cup water
  • 1/2 teaspoon paprika
  • 1/2 teaspoon cumin
  • 1/2-1 onion, sliced
  • 1 green bell pepper, sliced

Instructions

  1. Remove 1 tablespoon of tomato sauce from the can to be used later. Then blend the ingredients for the pepper sauce (green pepper through caradamon) in a food processor until there are no chunks left. Set aside.
  2. Pour the oil into a pressure cooker, sprinkle the beef with salt & pepper then brown over medium heat. Once brown add the water, reserve tomato sauce, paprika & cumin. Seal with the lid & cook for 10 minutes (after it begins to hiss). Note: If using a regular pot you should cook the beef for 30 minutes.
  3. Once the beef is done cooking pour it & the any sauce into a regular pot. Add the pepper mixture, sliced onions & green peppers, cover with a lid & simmer over medium-low heat for another 30 minutes. It is done once the vegetables are tender.

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