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Beef and Peppers Dishes page 15

Chili-Spiced Beef and Rice Salad

Ingredients

  • 2 ts Spicy Seasoning Mix –
  • 3 Green Onions – thinly
  • Divided
  • 1 md Orange (Or Apple) – cut in
  • Sliced
  • 1/4 c Toasted Walnuts – chopped
  • 2/3 c Rice
  • 1 lb Boneless Beef Top Sirloin
  • Pieces
  • Steak

Instructions

  1. See recipe for Spicy Seasoning Mixture. Cook rice according to package directions, adding 1 tsp Spicy Seasoning Mix to the water. Should yield about 2 cups. Heat 10-inch nonstick frying pan over medium heat 5 minutes. Meanwhile rub 1 tsp seasoning into both sides of steak. Panbroil steak 12 - 14 minutes for rare to medium, turning once. Season with salt if desired. Meanwhile combine rice, fruit, onions, and walnuts. Carve steak into 1/4 inch thick slices. Arrange beef and rice mixture on individual plates or serving platter. Recipe By : Beef Industry Council From: Date: 05/28 File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip

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