Ground Beef in the Microwave

Ingredients

• 1 lb. Ground Beef (fresh or frozen)

Instructions

1. If ground beef is frozen, allow it to defrost in the fridge overnight.
2. Take the ground beef out of the packaging and place it in a microwave safe bowl or container.
3. Cover the plate with a microwave safe lid and microwave at 50% power for five minutes.
4. Remove the meat from the microwave and use a spatula or fork to break it up.
5. Put it back in the microwave and continue cooking for an additional 5 minutes at 50% power.
6. Remove from the microwave and stir again. Continue cooking in 1-2 minute intervals, stirring in between, until there is no more pink left.