Mini-Meat Loaves Parmigiana
Ingredients
- 1 lb. Lean Ground Beef (7% fat or less)
- 1/4 cup Dry Whole Wheat Bread Crumbs
- 1/4 cup Fat-Free Milk
- 3 tablespoons Onion finely grated
- 3 tablespoons Fresh Parsley chopped
- 2 tablespoons Parmesan Cheese grated
- 1 lg. Egg beaten
- 1/4 teaspoon salt
- 1 teaspoon olive oil
- 1 jar Low-Sodium Fat-Free Tomato and Basil Sauce
- 1/2 cup Fat-Free Mozzarella Cheese shredded
Instructions
- For meatloaf: Mix beef, bread crumbs, milk, onion, parsley, parmesan, beaten egg and salt in large bowl. Shape into 4 patties.
- Heat oil in large nonstick skillet over medium heat. Add patties and cook until browned, 5-6 minutes per side. Pour sauce around patties, bring to boil. Reduce heat and simmer, covered, spooning sauce occasionally over patties, until instant-read thermometer inserted into center of each patty registers 160 degrees, 10-15 minutes.
- Top meat loaves evenly with mozzarella. Cover and cook until cheese melts, about 30 seconds.
- 8 WW Points Plus Value per serving